Bri & Stephanie

saraphina and I were in a entrepreneurial book club where Stephanie never read the right book and Stephanie was terrible at this book I really Su at book club I did not fabulous I'm what I just had a visual just had a visual proud of it when my devices are going to do what it wants to do good morning everyone good morning happy Friday how is it that you've not made it to this side of the the basement I don't know believe it or not it it's I'm kind of shy when my face is being seen oh yeah so getting out of my comfort zone here guys well I love it I've got my uh good friend Miss Bri brilliantly balanced as she has her brand yes I do a lot of bees today bees and W's because we're talking about women Wellness wine all the stuff babes we got the babes in the house yeah I am so ready for this weekend I have a half day today yeah that's great I will not have a half day today some some things will crop up because that's what happens I know and actually tomorrow I've just got a day to kind of get ready for the mash B Farmers Market say it again I I'm so excited it's going to be such a great time well Bri has taken over the sort of the Wellness coordination which I'm so thankful for you know when you build something I have this vision for all the things I wanted and then I was like oh well I don't have seven mes right well you're learning to delegate I have to tell you I'm proud of you for that I'm not great at it you're you're learning you know you got to pass it along pass the torch and it's 2024 so it's easy enough to communicate do you like this don't you like this and then we just keep moving make things happen it's really going to be great the wellness hour is really unfolding to be something super I'm really excited about it every um practitioner that I've spoken to is really looking forward to gearing it towards the entire family making sure that people are comfortable so you think it's a whole hour but what I have um my people our people doing is kind of breaking it up into smaller sections so if your kid wants to try it it'll be 15 to 20 minutes then you can go walk around and if he or she liked it you can come back yeah you know and check it out again and we'll have there'll be a little bit of a variety but you're not stuck in the wellness area for the full hour to participate that's awesome well my goal was to make it just inviting for people of any age ability functioning just to get up get out you know it's hard enough being in life period right now and uh if we can give you something yummy to eat and something good to physically do and maybe a little local entertainment to listen to then it was a really good day for you and we want it accessible for everyone so and it's running for a long time too so it can be be your new Sunday routine you know just come down get your Wellness on whatever that means for that day because Wellness has so many different definitions and you can grab some fresh fruits some fresh veggies it's great my cousin is coming this weekend we're going to talk about nutrition and why Farm to Table is the way she has grit grit and Grace that's her brand so there's all really Wellness is kind of all-encompassing so I'm really trying to get a variety of people to help and teach and connect and it's going to be great well I I love it because it's not so preachy I feel like all just doing our best with what we have at this point in time right and I think for me I set out on a mission this year of like feeling better I you know we work so much and I love entertaining people but at the same time I've been not taking care of myself so that has been my total goal this year is to like incorporate a little bit of movement a little bit of mindfulness a little bit of you know just being a little bit better every day we're not moving mountains here I'm still let's not be crazy well I mean I think everyone gets intimidated by you know it turns I tell everyone the very first step at Wellness is selft talk you got to have kindness up here you got to have love for yourself up here because we all fall and we all get off a track so if when that happens if you start beating yourself up that's just going to kind of tumble weed into a whole new animal so just accept that you have fell and get back up or maybe also accept that you don't like something right like wellness is a large large concept so if you don't want to do Pilates if you don't want to run a mile you don't want to drink all that water get yourself a quality hydration try boot camp and go for a walk you know it's just you just got to keep going you got to Pivot don't do something that you don't like and yeah that's another reason why I'm trying to break it down for those um that hour without you've gifted me to to coordinate I'm so excited because I want people to try different things and not be stuck for like this whole well and also I feel like moms just get really stuck in a rut where you're just really you're focused on your child and not yourself and I feel like if we do something where everybody can participate together yes it just takes away that bar of I need a babysitter or I need to go do this and I I just remember for probably 10 to 15 years of my life struggling to find myself and then separate myself from the kids and not having enough stuff where we could all go do it all together right exactly and you know Steph they are always watching I this is one of my funniest stories to tell I have twin boys and then I also have a nephew who's this pretty close to the same age as we call them the Little Wolf Pack so they had a and I do a bunch of they are truly a little wolf pack I do do a bunch of things brilliantly Balan is my umbrella brand so I've kind of got my hands and feet a little bit all over the place but one of my Avenues is is wine clean crafted wine right you know that we'll talk about it maybe a little bit later maybe you'll try it at the farmers market but my kids were playing together with their their uh cousin and they came home and they said Mommy Mommy we were playing your work we were playing your work and I kind of cringed because I I know I envisioned them like what doing this like wine tasting and I'm just like H you know they're eight years old like they don't they don't need to be doing wine tastings and and I said oh really what did you play and they said well well Aiden was the instructor and me and Logan were working out so they're always watching and I think you know it's not this it's not this square box that we have to fit ourselves in it's just you got to just keep going just keep going just keep going and that's what they're going to see yeah you know they're not they're not you're already perfect we're their mamas you know they they have googly ooly eyes at for us but yeah forever how however long that I was like wait a minute yeah when are 11 now so that that might be shifting but my my near graduate still chooses to hang out with us on a regular so she great well also you know we're her walking wallet so there's that and she's such an old soul she she she doesn't want to hang out with those kids she wants to sip tea and seriously she that was tea last night after dinner yep exactly I'm gonna have my crysanthemum tea and then I'm gon to go to bed yep maybe put a nice little face mask on or rub my face what 100% with the skin care kid kills me makes me laugh she's great it's not anything that she got for me in fact I'm learning from her what's up Liz Amina Erica thank you for joining us on the show yeah thanks for watching guys I love watching you guys every morning so I really appreciate that because you know sometimes this is my joy of the morning um I get in a routine in a rut where I'm just like constantly bogged down by by emails and editing and figuring stuff out and plotting and planning and boy there is a lot that goes into a very small business but you do it all to connect so this is this is your opportunity to see people to connect with people there is a lot there's always a lot in the background you know so that's why delegating is gonna be really great for you but you are getting better at it so lady I I'm just bad at it this week has really been I was it's definitely been a full moon that's all I can say about it and before a holiday school's ending graduations it's a lot it's a transition you know I had a horrible day yesterday it like just didn't end and I was like in my car and I couldn't find Wi-Fi access and I'm trying to work and I'm just so frustrated that sweat stash you got the sweat stash I I made myself go work out like even I was still mad you know I did all of the things you know some days when you do all the things and you're still mad or like angry or like frustrated the Stars those days yeah it really was I went to go I worked out I went and got my favorite lunch I'm like all right I'm just gonna Something's Gonna turn my day around I'm gonna get a coffee I'm gonna sit here I'm gon to work and nothing worked and nothing was good well you still did it all you and that's like where the selft talk is see that's where the selft talk comes in you're like you know what if you day I still did it I still checked all my boxes even though you tried to take me down right you know my hair was positive I did I did get a haircut this week looks amazing that was just needed though it was like some of the things you don't do for yourself and I was just literally driving by and I was like hey do you have time yeah that that's that's when it's personal hygiene 100% I'm like I cannot even look in the mirror anymore it's not good You're great and then of course my daughter yesterday was like did you cut your hair put it back it's too short I don't like it oh my God but here's some tea you're right take your tea quiet so uh all hands on deck for this weekend yeah it's going to be so fun weather looks great which is always a positive thing well at the beginning of the week I was like Just Let It Rain cuz I'm just like this is just the icing on my cake listen we can't all be happy sunshine and Roses today is something say something positive day it is yes mhm it and I'm saying something positive you're doing great doing my best well I called her on the way home last night and I was like everything sucks and I'm dying she's like listen it's gonna be okay I'm just really thankful for the amount of people in my life that are so positive uh you definitely feed my soul you keep me going you make me feel like I'm on the right track I'm doing the right things I don't think everybody has a cheerleading squad like I have or well you are also a good cheerleader though you know and that's why I haven't been on this Avenue for yet because you you launched me when we were still on air so you are so supportive you are so amazing you go out of your way all the time we're all very lucky to have you even in your very bad moods right know good very bad days yes exactly Cindy says something positive this the sun is Bomb AF right now yes I am looking forward to being outside a little bit today and yeah actually getting in my garden and feeling like I'm a human something about putting your hands in a little bit of dirt which I was just cleaning for my nails I've been trying to do these things yeah exactly and you are doing them you are you are we'll get there mark what about what no listen no heroin season is over why cuz the sun is shining it's Memorial Day weekend it is uh whether you like it or not Cape Cutters we are going to have an abundance of neighbors yeah extra neighbors yeah and if you're in the service industry you know don't be cranky about it you know if you're in retail don't be crank you about it you know I know it's it's a wave we like we C cotters love when it's quiet here it is really a blessing to be able to enjoy our Peninsula Island piece of land but those tours keep us going you know so grin and Barrett yeah we're going to be it you're allowed to say whatever you want thank you it's my radio station we're going to do what we want to do yes break those rules I that's it we are digitally also on Lemon ado.com so if you're over listening like looking at us you can just listen to us that's fine too we're also available on Roku TV and Alexa all the places grow baby grow play lemon Ado radio that's how you can find us so we are here at Memorial Day weekend and uh I'm going to be sneaking out of our very first Market to go over to our naal Cemetery every single year I take about you know 45 minutes and I go over there and uh I host their um ceremony and I think people get confused Memorial Day versus Veterans Day and what you're supposed to be doing but Memorial Day is we're remembering the people that died for us so that's why the flags are all over Otis it's not necessarily a joyful time it's not a time where you run around and tell everybody thank you for your service it's a time that we quietly remember the people that have lost their lives and we we honor them and we we really talk about them and um Otis does a really nice job at our national cemetery uh playing um just this really really nice program we've got a parade and we have members from each service and we have the national anthem and it's open to everybody it's open to anyone oh I didn't know that yeah you can just come and you can just see it at some point over the weekend the flags have been laate already so you can go and see a waving flag on every single grave that's out there it's really it's I know I'm such a sap like getting te it's a it's a moment and um Cliff's grandfather is buried out there so I've got this beautiful picture of Lily we've been doing this every year for a long time with her Girl Scout troop of like putting out all the flags so you it's open to volunteers every single year it might be something you want to get into next year and volunteer maybe you've got a group of people or somebody that wants to do community service or something just really neat to do is to go out there and see some of the um just Rolling Hills how immaculately they care for our national cemetery it is awe inspiring um but I've got this beautiful photo of her through the years every single year Growing Up by by Grandpa's Stone so it's kind of it's it's um it's it's a moment it's a big deal I mean we are so blessed in this country everyone always wants to talk about the bad you know but our country is amazing and I definitely don't take it for granted so I'm going to get the boys down there so they can really grab a hold of it oh definitely go at some point this weekend and see it good morning Sandy good morning Robert got to see you this week unfortunately um Tom Z did not win uh but I really hope that he does not quit running because uh nicest human being I've ever met in my entire life he ran for the felma select board and that was his first time ever campaigning he hit the ground a little bit late and um I think it was a learning experience for everybody but I've never met a human being that is like more Kinder and gentler and that's what we need more of yeah Mr Rogers like H he was a cop but he was like the nice cop yeah yeah I love cops too I know he's retired and just like just an awesome awesome dude for sure that's good to know note to self I live in fouth Cindy we could have talked about Brazilian waxes that's next time you come on the show I am not no no no those days are gone for me yeah yeah who we trying to press anymore sorry babe 18 years later wear the shorts just wear the shorts seriously good morning Victoria oh perfect yes Memorial Day weekends I love it very much and um Victoria I'm looking forward to being part of the wellness program yes Victoria you're amazing yeah she's got some um activities going on so I'll be a little bit focused on the movement this week um but there are some weeks where she'll be doing some yoga down there too she's really great so if you don't know her keep an eye out for her if you don't know me keep an eye out for me come introduce yourselves to us because we want to meet you we're there for you so and we want the feedback constructive feedback but if you want to see something or if you want to participate just use your words remember that and and I appr I appreciate you all for your time I know that you know time is valuable and I know Sundays are family days but I'm hoping that everyone can incorporate your family into this Sunday event over at the knockabout beer garden it's right across from the library if you're wondering where it's going to be taking place and uh opening day is Sunday zigg 808 who is uh Mash B born and raised is going to be our um musical entertainment for the day I'm excited for our pop program it's the power of produce and this is something that I've teamed up with the mashby Chamber of Commerce on and it is like a little token program we're going to start it I believe the 23rd cuz that's when the kids get out and that's going to be our first power of produce day where kids can come and get signed up they get a little coin and they get to go and pick out a fruit or a vegetable anything that they want to try something new yeah I love that and so um we we've got that sponsored and thank you very much to Rockin trust who is always doing amazing things in our community to support this program that we're working with the mashby Chamber of Commerce on so that's going to be starting we've got jamming with you with it their um basically certified kids entertainers but they're also nationally recognized they're out of Welsley and they're going to be coming to visit our pop markets um each of them so it's like 45 minutes where the kids get instruments and then they get to play along with the band and uh this is at no cost to you we're really just doing this because we really think that our community needs a nice little bright spot a Gathering Place a place to come and talk about our community um great yeah just like we had our small town elections everywhere I really think that we're missing this community piece in in our day-to-day uh especially in the mash P community so I really am excited great beautiful spot if you're not familiar with it she as Steph said it's in the beer garden but it's Shady you won't be frying in the sun in July it's it's really a beautiful physical space and I love that you have such a variety too so you know you can come down on Sunday you know you can get what you need but you also have like some excitement about oh what's going to be happening this week yeah yeah so it's a good good like keeping people interested and engaged but you know we're going to be there for you for the community and it's outside so get your feet in the grass bring your bring your dogs as long as they're friendly with people and come on out um Hank and I stopped by the food pantry this week and um I don't know if you know but Christ the King does their food pantry they serve over over a hundred people every single week to make sure that they're getting food and it's just a really it's a con the amount of people and volun te was just shocking to me how many humans go into feeding our community and people that desperately need it there's a swath of mash P that qualifies for environmental justice we don't have enough fresh food um for our community and especially people that need services so we're really working on branching that bigger um we're going to have a giving table at every single mashby market so it's something that you can bring a non- perishable item if you've got some sort thing that you would like to bring and also if you need to take something feel free to take it it's going to be there no questions asked if you need to take something for your day-to-day please do uh whatever is left over at the end of the day is going to be walked over to the the food pantry and you know you can bring something and then still take something you know like people get stuck in that space where like oh just because I I can doesn't mean I I should you know like but it's it's both you know sometimes you have something that you can give but sometimes you need a little help from your friends yeah or the community so please definitely like I said introduce yourselves to us tell us how we can help you and take advantage of the entire program because we're doing Stephanie is doing lemonade is doing we all doing it like we've got a great fantastic team this year Bria is on board Emily is coordinating with us we've got Amina that's been working hard in um management and relations Sandy has been working really hard diligently on finding us some other avenues Hank I mean we it is all handson deck we really have assembled this wonderful team and this is volunteer by the way none of us are getting paid out of this what is what the market makes stays in the market and it's to make more um uh programming for everyone so no one's no one's getting money no well we're getting PA another way people exactly yeah can you talk a little bit about op places and what they're going to do because I'm not so familiar with it I absolutely love Lauren I've got to connect with her today good morning Mari and John thank you for joining us on the show morning so Lauren is another E for-all woman and she had her and I met at the kindness festival and um we just really we formed just such a great friendship and she is donating her time to kids arts and crafts and fun Bubbles and face painting and just like that fun entertainment thing that piece where you know you usually go to a a space and have to pay extra money for it yeah right $5 to get your face painted $8 for a balloon yeah it does it really that up especially if you have more than one kid she is going to be doing this as many Sundays as she can tolerate us for uh but she's running her own art studio and that's a space that you can rent for birthday parties it's a space where Artisans can go and just craft if they want to she's got lunch bunches where people can go and just commune together and be I can't wait to meet her her concept is amazing I love it and she's a retired school teacher she just couldn't do it anymore in the parameter in which the school was I was so happy for her yesterday she finally got her hearing aid brand new hearing aids up and running so now she can hear you when you talking She's Not Just Gonna smile and Nod she's perfect at reading lips I mean she's pretty magical we're glad you'll be able to hear us laen I know and she's also nominated for person of the year alongside me I know so like once again this is not a competition for us yeah we would love your votes but honestly just being in the room together makes everyone more joyful and I know this is sounding Kumbaya and whatnot well just come down and see it and feel it and you're going to know because it is Kumbaya this is where it was born from our Christmas markets where everybody came together everybody had fun it was kids it was dogs it was bubbles it was music and people were shopping and it was so joyful yeah and this is what we really want to spread in our community is that happiness that moment just being a kid adults run around use your imagination get creative play with people yeah like you said get your toes in the grass you know this is the point and we're only doing it when the sun is shining we're not dealing with rain days because that was my first question no this is not WEA stay home if it's raining that's it it's gonna be only on nice days is we're going to be gathering all together to enjoy the sunshine our season is so small that when the sun is out and the weather is good and the food is abundant we need to celebrate it like bring this to me all of it yes and I Y love love love all of our music programming so we have got the music will the music Go the whole time because it's not for the wellness hour correct so I want to talk about that just a little bit our 11 and 12 is a sensory hour I want people that are just not great with crowds or uncomfortable or they can't deal with loud noises to be able to feel like this is a place that they can also go so that is going to be from 11: to 12 and that's where the wellness programming is so it's no music it's just people talking it's movement it's connecting with our community you can come you can shop quietly if you want to um grab a beer uh or or just sit and enjoy a little bit of Wellness whatever it is I've got our friends from ice bath Boston I've got to connect you with uh we're working on a water issue surprise it's always an issue well that's it when your fir this is our first year so I'm asking you for Grace on this one but I did have a really nice phone call yesterday from the um the wick Department okay and uh we're we're going to be accepting those coupons we're work we don't know the dates we don't know the times no the government just gives them when they give them and we react when we get the information so as soon as we get information you will all know as well but um she she was just so thankful they were so happy that someone was taking the time to do this yeah and then pointing out other holes in other communities well like you said it is a lot you've taken on a large large project so I'm proud of you well I didn't know what I was getting into and I'm like oh wait that's a whole thing oh well and I get it with when we talk about like that Vision like when you were talking about the pop with the kids I'm like oh maybe we can start like a photo campaign and maybe we can make little charts for them like it's that's the way we think creative minds like they we just keep going keep going keep going so bring us back in and exactly you know do what we can step by step first year is going to be amazing and it's just going to get better from there that's it so um please come and support us please come and join us come eat with us yes come listen to a tune with us yeah so when's some music that's how it started we got a little side noon so noon to 4 11 at 12 is just quiet time and then noon to 3: and that's that's what it is I love it yep it's just a little swath of your lunchtime where we've got fresh roll that's going to be coming every single week with their new food truck amazing I love fresh roll and we'll have popups from other food vendors as well I see you over here Kelly uh we're going to see Kelly she does amazing scones and baked goods now will there be any like crafts or any like Market style vendors yep so we're going to have some crafts we've got some Seaglass vendors we've got amazing Farms um I honey chicken next week Nots yeah next week is scallops so Midnight Hour is out there fishing and we're GNA have that scallops and sea clams uh chadam Harvesters is going to be joining us at some point this summer July we'll have lobsters I know so like every single week is going to be something different I'm working on kind of just a program of what's going to be on the menu this week and who's going to be our entertainment so that is uh in development right now so please bear with me come check it out every week because there will be some differences every single time that you come and it will grow and change and flex with what is available for food right seasonal yeah like this this Market will probably be you know we won't have the tomatoes we won't have the cucumbers but we'll have the GRE and thead and herbs and like I said you'll get to meet us you'll get to meet the vendors I've gone to other farmers markets like I was saying earlier I have little guys and it's easier to go to a farmers market or a farm than it is to go to the grocery store right so we we go to farmers markets pretty frequently and my kids have really gotten to know the vendors the olive oil tastings and you know let your kids like use their little voices that because we love when they connect with us and it's them kind of discovering the world instead of being told told told told they get to kind of investigate and figure it out and we're in an open safe space No Stress like if your kids screaming I'll scream too the well all scream you know if your kid needs to throw himself on the ground I may say thank you because I made to say throw myself on the ground you know let's do it oh Lauren there you are good morning to you places y Laur I'm really looking forward to meeting you step speaks so highly about you and I love your concept so I'm really looking forward to seeing you she'll be there this Sunday she will be there I think so I got to call her I meant to call you yesterday we both got sidetracked all the things so many things well I said I texted her is it okay to call and then she texted me back I didn't have my hering Gades in so it didn't matter did you call me we work perfectly together yes I mean we're all just doing our best honestly I I was late for a call by 20 minutes the other day I called I apologized I still haven't heard from him I've been a cataclysm tornado this week so I apologize in advance just doing your best that's it what's up Mary thanks for joining us Susan I cannot wait for you to get that gypsy horse trailer together for you to come to our markets and just be little Madame Susan in her horse trailer giving psychic greetings wow I'm like where is this going are we doing pony rides now what are you doing ponies no not pony rides no she's awesome that's cool psychic greeings I love how we can all just do whatever the hell we want nowadays you know yeah exactly just do whatever you want go ahead guys you have permission from us with love Bri Stephanie because we're messing up the most so you'll be okay we do our darnest yeah um what else is going on this weekend figawi is this weekend I was at the Yacht Club yesterday we had 30 teams for trivia mama had a sweat mustache going on and people were like like hold please what are we doing I'm running here I'm running there I definitely felt the summer yesterday the amount of traffic uh it's it's trivia was packed at Cape Cod beer last night so we did not have a seat in the house can we talk a little bit about that I love it okay if you are local if you're on on cape Cape Cod beer does music Bingo and trivia um on Wednesdays and Thursdays I'm not there Wednesday I'm there Thursday but I wasn't really familiar with Cape Cod beer before I was there to do trivia or Bingo let me tell you guys that place is amazing they do so much for the community they do so much for their people they do so much for their employees like and you can just feel feel the energy when you walk into the place everyone is happy everyone is trying to make the world better and they're just doing it with beer but it doesn't matter because they're doing it that's why do what you want because when you're doing it and when you're doing what you love it's beautiful so please again if you're local come down to Cape Cod beer experience the brewery experience the energy itself and play some games it's really I mean I call Steph after the show and I'm like I'm gonna annoy you because I'm so happy she's like oh God go ahead no it makes it makes me happy yeah it really is great it's been a bless it sounds so silly but it just is so if you're if you're local get down there come have some fun we'll be outside as soon as we can so there will be even more um I feel like there's something to be said with like beer people in general I think it's just a Vibe it's it's a it's a wellness VI it's a happiness Vibe you don't even have to drink beer just to be that it's the same kind of people right and I don't drink beer but now like I so I never really went to breweries but now Cape Cod beer has they have Cape Cod Winery wines they have some specialty cocktails on their menu they have some hard um selters they've got great they've got like a cucumber beer they've got a fruity beer so that's I I didn't really know about breweries because I never really went to them so yeah it's I'm I'm very happy and they're amazing spaces to be in yeah yeah you're stuck with me guys too bad and they love it too it's such a good spot yeah we've got some amazing events events on cape.com is our website uh events on Cape Cod you can find us on Facebook our little group is growing I think there's like 400 people in it now I all of a sudden was like what I had 87 people to requ approve I I didn't even know there was an approval process okay well it's an open space so you can talk about whatever event it doesn't have to be mine it doesn't have to be an i it's open yeah that's great which I think is so important because we get a lot of pay for playay uh I think even small businesses struggle with where do I advertise where do I put my advertising dollars how do I get the word out how do I find my tribe how do I find the people and that's why the purpose why I made that group because I just don't care please connect yeah exactly please use it as a platform that is open to all it doesn't matter if I'm involved with it or not I think it's just important to have that dialogue and to put it out there because if you don't know about it and I don't know about it how can we be involved right so it's it's it's definitely not it's collaboration over competition like especially in our small little town Better Together stronger together and if we don't know about it we can't come support you and if you don't know about lemon Ado you can't come support us you know so yeah it's more fun all together I know this little engine is going I'm not going anywhere the bad Petty stuck with me now yesterday was a lucky Petty day and I don't I we did our our round of trivia on money poor Bri I gave her trivia and H half the answers weren't even there I'm like there you go good luck well that's part of the show you know that's part of the show that's why I love g c dear I have all my assistants is how much can Breeze sweat tonight oh my God it's such a group of fun please visit one of our trivas you will definitely have a good time regardless of the host we do not take it too seriously no I mean that was one of my thoughts too like trivia is like I don't play trivia so I was like oh it's so so serious oh no we have a good old time we really do we've got a brand new trivia that is popping up in New Bedford actually over at the Cog Republic so it is the wher tavern and Sandy is going to be jumping on board to be hosting that trivia and uh she she'll be a little nervous but if you're in the New Bedford area please go and enjoy our trivia it's nice it's comfy I love the Whalers Tavern it's just such a great atmosphere and talk about the same kind of people Republic is live give relax it's all about all the things that we are trying to do and Foster within our same Community same like-minded individuals so it's really nice to connect there Victoria there yeah it's going to be great open is so important we need the diversity we need to lift others up and find ways to connect and support I know yeah we do 100% we need to lift and lean I'm working on that yeah and you can do both you know like I said I mean sometimes I need help sometimes I can give help it's both yeah yeah so come on down make some memories with us have some laughs it's gonna be great I know oh yep it is figawi already well we've got to go I know Bri's got to run you've got appointments and things and people we all do yeah I have new clients right now I'm going to go help someone get healthy I'm excited I love it and can people find you so they can connect with you with all of your Brands yeah so you can find me of course on Facebook it's just Brianne moil my page is open I do have a brilliantly balanced page as well Brian motel.com is my website it's up and running it's looking pretty decent couple Pages need some help you can find me through lemon Ado I'm an employee too so if you need any DJ or game Services I got you covered there I'm around you can find me at the market just come say hi I'd love to meet you I'd love to connect with you and just grow baby grow that's what we do I'm so excited it's Memorial Day weekend I need a moment to myself just one just one with dirt in your hands in the garden you're gonna love it that's where you will find me in my garden all day Saturday don't call me okay perfect I'm kidding she's half kidding you can call she just won't answer right ringers off kids have a great weekend everybody thanks so much step love you I'll see you at the market bye bye oh I could have gone on for hours I know that was great I promise might be coming up next guys I don't know we're working on it