Hank is making it happen with small incremental changes to start the year with! Who is planning else is planning fitness in 2024? Forbes has releases a list of top resolutions for 2024. Improving fitness — 48% of people polled says they wanted to get in better shape. Get your money right — 38% of people said they want to improve their finances. Improving mental health — that's a priority for 36% of the people who responded. Shedding pounds — 34% of people want to lose some weight. Eating healthier — 32% want to improve their diets.
Transcript
Made by machine from the recording, so a name or two may be off. About 147 words.
Mari and I have have agreed we're gonna do something we're gonna walk or we're gonna go down to the gym at The Villages three days a week yeah that's perfect you know you can do that yeah that's not as overwhelming as every day oh oh I didn't go today I've screwed up the week I might as well not go at all that's who out there was like next Monday is going to be the day anybody oh this week's already over it's Tuesday I mean it's ruined right we start next Monday I had a beer oh well where are my gym goers that are already gy goers are you prepared for the Star Wars bar that is going to be happening at your local gym because that is literally what's going to be happening for this next entire month as it whittles away