Heather on Resin art, and Cape Crafts

and I were in a entrepreneurial book club where Stephanie never read the right book and Stephanie was terrible at this book club I really suck at book club I did not fabulous I'm what I just had a visual proud of it we are here we are here we are live and I actually have humans here with us today hi what's going on everybody 40 bucks in my account unemployment hi you're live on the radio right now with the microphone on so great all of you that are listening you can donate at hea GoFundMe me oh my God yeah right just go fund me period nonprofit recipient get over here get in the camera so everybody can see you I'm only kidding if you really heard me out there listen sort of you know what this is real life and you and I have always been nothing more than real life we're at the saloon right now Jeff said that this is why I've never given up my wine fits domain you just never know because my wine fit fits so many things fits life all over the place right happy Sunday Funday to you Heather and I are here at the saloon look behind us Salon literally they had a murder mystery last night and I walked in and I was like Yellowstone outfit listen I have been watching the new 1923 I haven't been into this year's yet I love it just started it left us on such a cliffhanger and then I realized that there were two full episodes this morning so that's why I was running late this morning CU I was like IAT up I can't leave it it left us on such a clip hanger that I'm watching this whole show and I was like where what's going on um so yeah I've I've been stuck in the Old Law and Orders what you and my husband are same clock I tell you when I need to just like zone out La does it soothing you know the rap we started this journey um three weeks ago where he decided to start lawn and order from the very very beginning all over again I I am with him I've done it probably twice and I'm like um it never get old and I always find episodes I miss I'm like how did I not see this I beg them to shut it off because I'm like I can't be involved in because he's a TV sleeper yeah so if I allow it to go on I wake up and it's like a sweat it's not just my menopause it is now because I'm in a crime right right yeah well I mean I used to yell at him when we first got together because he'd watch like shooting stuff and I'd wake up in the middle of night and I'd be like no right you know somebody's after me but now he just all of a sudden you'll catch him going or and I'm like you're getting it when you're sleeping it's like it's like program seriously what's up Mary Jane learning the dos and the don'ts he was here actually I think does her hair um thank you for joining us so it is Massachusetts beer week and knockabout has welcome to Cap Cod 2025 which was one of my favorite beers before we ended the uh farmers market last year and it hasn't been back so I'm very excited I just had my first little sip of it breakfast beer it is yeah it's almost noon don't judge right no we just survived school vacation week and moms and dads if you're out there you had a good week right people are rolling in right now and it's to get February vacations were my least favorite because it's cold you can't do a lot and they're like where are we going where we doing well thank you for coming with lasagna hey I know I know teenage boys oh my God in a good way I had to I at least they slept at somebody else's house over the weekend it was CJ's birthday Kristen if you're joining us happy birthday to CJ but uh the three of them went over there and he's like Mom Alex's dad cooked us this and he made us find me and he made us this and he made us that I was like can Alex's dad invite me over it sounds like you guys had some good stuff I mean you go to BJs to spend $500 on teenage food and then they have a couple friends over and like um where I had it delivered yesterday and some of them was like where's the bank sale and I was like no that's just the Staples for on that's my life right well my sweet friends at the place I live yeah um yeah no plugs no plugs yeah the sweet sweet place the sweet people that's why I wore my prison Stripes today it's for you yeah I'm stuck in some cement that my current resident there's in FSA prison right now we won't get into all the semantics about it nonsense Central when you let companies come in Cap Cod sh goes AR R this is what we always talk about but it is the truth y it's for another day for another day that's a whole another show right it's a long one yeah it is um so you're here with kod rocks now this is your crafting business this is your small kod business your resin art by the way has stepped up in a major way I have yeah the solar lights that we do the beach scene solar lights big fans everybody loves those little have people that have had them for two seasons and I run into them and they're like that is my most favorite thing lights up at night and you know they're just so pretty they really are so you got that I love your little mermaids over there that little chery board looks like a little whale s c I know she's coming over to Showcase them it is a beauty everybody say hi Eva hi can't really see on the screen these are all sold just in case you guys but there are other products here for you to come try and I make them like you can do special orders right they are awesome they're the best hostess gifts too super yeah the resinart is a quite a process so I wind up having things stuck to me for days or I'll touch something and I get stuck there so it's it's what did we say about Glitter h i mean glitter is one thing that's just part of my DNA now glitter is the herpes of the crafting world this is what we always said about Glitter I right I stop like people I'll see people the G him and they'll be like oh you got little I'm like I know I just roll with it I'm like it's usually my favorite whenever I see her she's like these fingers are stuck together don't look at me right I mean my nickname at work was glitter and they called me glitter because one I had it on me all the time and they said I spread glitter on everyone's World amazing till I didn't well yeah once again she'll be here until we uh wrap it up at knockout you're wondering where that is until AA buys out one more beard so it'll be gone it be packing it up look at her she's shopping already I love it great I am glad so yeah um if you want to sign up to be a vendor or if you want to sign up to jump on the show please do so Susan Lambert who is Sag asra uh was supposed to be with us today and she's a performer and also a psychotherapist I was like we could have used it I we really could have used her away free but she wasn't feeling great and I'm like you know what T the season everybody had the flu had a fever of 102 on Friday I don't know what it was it was a like a flute he's fine today yeah um but it was one of those things where he called me at 5 o' panicked you know how guys are really great when they're sick yeah and I was at a funeral and I'm like what's going on and he's like I can't I'm like let me see if we can get coverage nobody has to feel like that it's 2025 col in right Colin I am your boss you just called right exactly so I went I called Katie and uh Katie Brown music popped on over to dos and filled in for us so while we didn't get our Marty gr party it's okay because apparently Katie Brown had other people singing and dancing along so great it was just a different Friday than we were expecting come this Friday it's a disco Friday I have to go I know that's my thing disco Boogie Sho is ready I'm going to be it's going to be at dos it's our uh Friday night social you might have to stay at the Weeden in right come on down it's open we have bunk BS even I'm I'm aware of your living uh your your accommodation hobo farm and fitness what do you need far and fitness we got you covered that's it I can't wait how we operate Fitness Fitness I'm not that f right now oh yes you want please what's up Holly manna's got her big show coming up next Saturday and if you're looking for something to do head on over to the camet grab your tickets it's to benefit Tommy's place it's van pella's 18th birthday there are two live bands them and the um Z Jack Brothers and it's a full Buffet at the kuna messet have you ever been to that Buffet I've been I haven't been to the buffet but I've been to Kun I had un had a situation at Easter one year what that was the first time I've ever administered the highl maneuver in real life right so you have a little PTSD I do but we still go there right brought me there for Mother's Day last year right imersion therapy gotta get through it gotta just get there yeah H but it was on Lily I know it was she loved those Starlight mints oh no and she was just eating them eating them eating them and then my father-in-law is like she's blue should she be blue and I'm like are you kidding me I don't know that that was like his his trauma response mechanism is like right it's like a numb that's bad that's bad I see something bad I see it when when I worked at the assistant living place and one of my favorite women was at lunch and all a sudden she's sing and nobody's doing anything and I go over and she's choking and I'm like they're not really mobile right so I walked behind her and whack that's what you do and she's like thank you and I'm like all right I got to go report at the office I just abused you yeah if there's trama if there's drama these are the girls that you want on your team we're like okay we're in an emergency situation Jamon said knockout is great I have done some standup comedy there your Beach hair IPA is my favorite well there's a little something in the new beach hair apparently sprinkled some different dry hops in there so if You' like to come and try it absolutely come do knab about we are at 13 Lake a they've got two locations their um farmers market location we're closed for the season they little chilly we had high hopes for the the Patty Day celebration but this winter has decided to just be winter again today right it's playing peekaboo but it's not cheesed us we had like three great days where we're like oh things are thawing we can be outside my dog even decided I might go outside today yeah no today she was like absolutely not we're not going out there ma'am no that wind has been like biting and bitter I know and my parents tend to call me whenever I'm out freeezing until the hour it's 90 or 85 and I'm like yep okay rub it in FL right thanks yeah thanks hey Emily Miss Bryce I hope you signed up to play in the Farmers Market this season I think we've had over 30 musicians sign up so be patient we'll get to you we're trying to figure out how we're going to get you gigs in other places but I love the roster this year I'm really excited about it Monday I head to Worcester and I've got two full days I've got the farmers market conference but I'm also touring the Worcester food Hub which is something that I really want to carbon copy and build here in Mash P so this is my heavy lift I wrote my strategic plan I should go with you and taste test I think so I think so just check it all out make sure things are running smoothly take some notes they always feed you so well there though it's like my most favorite thing um so and I look forward to meeting with other markets other people just to get some good ideas for our Market to do things better and you've always been the queen of networking and finding good ideas and implementing them yeah you brought so many new things you know for small businesses to the k k I'm always just bow thank you I appreciate that because you were there for me when I was at my lowest of lows and I'm like what am I supposed to do now right yeah when you don't know like when you feel like your identity is just been stepped on and you you don't know where to turn it's uh it's humbling well and it also drives you you know what I mean that we're creative right we're like how can we make this work exactly and and you have to survival the way of it for sure speaking of networking we've got a Cape Cod women's round table that I'm looking forward to I'm teaming up with Sandra Costello and we're just going to talk about the art of networking like it's not always just signing yourself up for an after work bash or going to like all of these things and some people are afraid to talk to others you know when you walk into that room full of people it can be intimidating especially when you're starting a new business and to be able to be like hi I make crafts today right yeah well but Cap Cod has always been I I don't know I I guess I speak easily to other people and like integrate whatever not everybody got that Gift of Gab or that comfortability especially like when I ran Cape at Fitness for 20 years marketing on the cape is less you know paper you know newspaper say whatever it's word amount it's networking that's how we stayed successful on a zero budget because you had to be integrated in the community pregnant mama would love to come and taste test a lot of walking want it right Bry w good morning to you so yeah we're here at knockout 13 Lake a and they've got food this is something that knock has done in the offseason is really bolster their food menu they have a full kitchen going on in the Airstream that's right outside now so they've got like FES and their pieces are Next Level good uh they've really worked on their food menu and have brought a better offering to you they sell breakfast sandwiches and Corps of mimosas I can see them exactly they are a popular item it was very funny when it came over to this table and she's like so what's for you this one's mine did you just got one one right all right that's my the big wine glass like I only have one glass a day but it's like a bottle yeah essentially you're correct kod wine fit Heather and I are the brain children behind that right it really doesn't have a ton to do with wine it just has to do with like what's on your plate or actually just whining whining right there's a lot of there's a lot of branches to it yeah right yeah we had some good times doing research well also just try to balance I think yeah oh my God the workouts she used to make me do with a grocery shopping cart and about a turkey you remember turkey y I did turkey deadlift we integrated ex into cook everyday life Thanksgiving Dinn you're 25 times that was fun I liked the wine bowling we had some fun days mean we did we were creative for sure Co was like Co wasn't fun but we had fun we made the best of our situation we had fun with the tool right we did the best we the tools we had the tools we had were like we couldn't be around anybody but we get a good laugh I enjoyed my every Friday yeah right good time so I'm excited Eva's over here shopping she's already carved out her her Wares she's got it going on we're here at the saloon only because KN about how to murder mystery last night yeah and it was really funny because I walked outside and they've got this like now roped in area that's kind of like a pre Seasons room although it's a no season today room um so I went out there and they had this cute like little horses stable with like five My Little Ponies out there I was like oh my God 18 1823 1923 oh yeah so we started talking about it Harrison Ford is in this by the way Harrison Ford is not going to make the Oscars tonight he was supposed to have kind of a spot in the Oscars and he got the shingles he called him with the shingles called to I got the shingles 7 o'clock tonight con Brian is going to be hosting the 97th Academy Awards I probably won't make 5 minutes of it I don't even know half the movies that are I never know the movies I like go to like I watched one with Denny Moore what it call it's a new one where she has a younger version of herself I gotta ask je the name of it so the ones that are up for the Academy Award Anora the brutalist conclave Dune 2 Emily Perez um and what is the other one I don't even know what that is nickel something rather I'm still here and then a complete unknown so Timothy sham is in two movies was good but yeah Dem War won some kind of award I forget whether gold I remember she won something because it was the first time she had ever won yes which I found bizar so we watched the movie and it was um it was different just love but it was it was like all about women's body image and like they took it to the extreme what Jeff didn't love that I don't know why what's up Ricky be happy belated birthday to you I hope you celebrated with some called the substance the substance look it up it's not on the list you have to see well it was up for one something she got like she got her first yeah and I thought it be but it was creepy hey Miss Mario I have to uh make a point to go and watch that got some people rolling in to knock about right now it is going to be a fun fill day yes the sun is shining but when you go outside it is not warm it is not warm by one stretch right it get warm in here people are coming today is I want to be happy day right so I'm glad you chose to spend it with me I want to be happy happy happy we make each other happy right it's also a national mold wine day mold mold I'm like mold wi no not molded mold not moldy no is though it's moldy grapes right yeah maybe it's like an antibiotic in your wine they've been making it since the beginning of time it's good for somebody medically for what ails you that's right um I did see that there's an organic market right now and as we're signing up people for the farmers market time to sign up Mash p and uh stay tuned for our new market that is coming to the canal region and uh we'll talk about that after I hit the select for mey coming up in March I'm having a lot of Firsts in in Bourne the town ofn well I have big success in credit town hall right this one I saved that comp $95,000 this is the person that you want on your team because they have every document ever saved since they were born yeah I'm an electronic she's like hold on let me find that piece of paper right here yes I I am odd like I'm an electronic order not some not someone you want to cross when it comes to a piece of paper that's missing she'll find it yeah I will I will I will find it in you it's not a bad thing either what's up Thomas I was just there late last night with the wild west murder mystery event that's why we're hunker down at the saloon right we got to get our boo on hey partner settle up over there at this I got go get my rifle my God Helen Mir had enough rifle for everybody yeah I want to be that's love it yeah no guilt Patty's Day weekend speaking of uh no guilt debaucherous weekend right on our heels my birthday around then I know right just another ring on the tree I mean age is a number that's it I think I aged 20 years at my best job stress stress will kill you my husband says it to me all the time why are you doing that right I was so immersed I didn't even realize I was dying until like with your my 30day not real DET but DET like wow this is how you're supposed to feel yeah right right I have time to do long you come out of the fog of that everyday grind and it's bizarre when you pull yourself out of that a Evolution ptty Day is coming up Irish Fest is happening over at New seaby next Saturday Jim Kylie puts us on every single year and it's a fundraiser for Dana Farber there are back Pipers the band Ireland will be there and they are like right po like kill Kenny hysterical fiddles the whole nine such a good like totally worth the price of admission plenty of food at new seab berry and uh everything from Step dancers the canal School of Dance will be here on count day weekends uh we'll be there the week prior those girls are like out there dancing well they're making money for their competition move and shaking right that's what they do so when you see them out that's what they're in money for so tip them big that hair ain't cheap neither of the costumes you know it used to be a cheerleader competition lady oh yeah making 200 bows at a time right she was the bow Bastion this is what led her to her life of crafts pretty much I stuck my fingers together and got rid of my uh fingerprints that's it so you can come or see her fingerprint list crafts here at knockabout everything from resinart to mer bades um not solar lights anymore got one more she didn't notice so I won't tell her it's over there if you want to come by that is too funny Kelly says love you both great to see your smiles hi Thomas Thanks for joining us here Robbie is back behind the bar and uh the food is pretty fantastic here we got lots of great choices for Beverages and KN has entertainment pretty much every single night of the week I just saw some banjo show here next Friday night I was like I think you reached out to me and asked if I knew any banjo players at no that was accordion accordion I'm looking for a very specific event if you know of an accordion player hit me up I feel like there was I remember seeing a sign and it was like an accordion just type of gathering at that time when you asked me I don't want my husband he's who's like I'll learn it no he doesn't need another distraction in his room of distraction what's up Lynn I saw your was it a cottage pie that you made on kpod dining at home and anywhere else Cottage like a Guinness cottage pie it's like pie oh yeah but shepherd's pie is technically made with lamb so if you make it with beef it is now a cottage pie okay good to know right food people know if you know you know you know you know you're in the loop now but she shared a couple of recipes and one of them the darn good I want to know the one that you made though you shed the list but then you didn't say which one that was because that looks really good it's potty day week and I already ordered my brisket from the farm I don't ask what the brisket is or what no don't ask how the brisket became salty me I just I feel like if it's Farm Fresh it's a little bit better than anything else yeah right I mean I can't wait till the farms and and you know me I'm like Joe garderob Farm that's it well that was it there was this organic farm um Organic Market in La that is selling one it's a Japanese strawberry one of these Japanese strawberries is $19 would you pay $19 for one Berry no not at this stage if it was not right if I was starving and that was all that there was and this was like the first time you got to eat on Survivor you know how they give them hundreds of dollars and they could buy things yeah that may be the only time I would spent $9 on a strawberry yeah no that's that's a little bit of a price c one of my adult mom friends just found out she was allergic to strawberries wound up in the hospital almost heart stack anaphylaxis and developed it obviously later in later in life of a strawberry allergy you're talking to the woman who with man is allergic to tree nuts any nuts and anything with a pit yeah and I've almost killed him a few times by accident ice cream walnuts or whatever almonds you're like the Almond exct I keep them in the car the almonds are in the car she near him she's the queen snacker yes I am a snacker back in the day when I used to work out back in the good old days down on the farm me too we try Heather would encourage me to have snacks all over the place including almonds yes it's a better choice her life is a little different now that she's married to a man that is allergic to those yeah well I still have them they're just hid too funny we're at 13 Lake AB I'm gonna let you go and do your crafting because I mean you need to do your sales pitch we have a full Saloon here full Saloon get some people to do shopping this week Marty gr fad Tuesday Lenton season things you're going to give up we don't do that anymore I just say things that we're going to work on right right we're going to try to be better flipping that script that's what we're working on and you can find us over at Mash PTV I'm taking uh Tuesday I got to call Hank Hank we're either remote or we're not going to be in the studio just because I've got the farmers market conference that we're goingon to be at in wer so I will uh check in with you and see where that is going we'll see more of Heather's face as our markets are developing get signed up for the farmers market if you want to be a crafter if you're growing something maybe want to try your hands at making some oils food entrepreneurs there are so many avenues for you to reach out and start your food business if you're thinking wow I make this really well this should be a business come and talk to me I will point you in the right direction also coming up at uh the mashby Chamber of Commerce where in my little hat for a minute we have two business seminars that are absolutely free one is the fundamentals of business business and one is the fundamentals of running a budget uh and financing so I think it's really great refresher course even if you've already got a business to come it's being put on by seed which is the Southeastern Economic Development Group and uh that has been sponsored by the town of Mash's economic development committee so thank you very much them thank you very much to Rockland Trust who has put that together with us over at the chamber uh if you're looking to bolster your business come and see me we make you a chamber remember and we'll do good things together yes grab your ticket for our annual dinner which is happening we've got comedy from AJ we've got a little photo booth that's going to be set up we're going to be giving away our Awards our unsung heroes for the town of mash B if you ever want to jump on a show here at knockabout or in the studio all you have to do is get signed up I'll send you a link it's as easy peasy as that for a little bit of promotion thank you very much to mash P TV which houses us on Thursdays we will talk to you soon whatever it is that you're doing be kind to one another and also today is uh just be happy day be happy so I'm G to find myself in a little bit of happiness it was the Guinness pie which I'm going to make sometime this week thank you very much Lynn have a great day we'll talk soon I'm sweating right I'm not sweating hot hot her wait a second we're still Al still alive I'm still alive staying alive